Diabetes and Mental Health
Living with diabetes can be physically demanding and emotionally challenging. Daily tasks such as monitoring blood glucose, managing diet and insulin, attending appointments, and worrying about long-term complications can take a significant emotional toll.
- Mental health problems are more common in people with diabetes than in the general population.
- Conditions such as depression, anxiety, and diabetes distress can affect glucose management, self-care, relationships, and quality of life.
- Recognising and addressing emotional wellbeing is as important as managing blood glucose and physical health.
Page updated: October 2025
| DIABETES AND MENTAL HEALTH |
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| Healthy Thinking |
| Coping with Stress |
| Diabetes Distress |
| Anxiety and Depression |
| Disordered Eating and Diabetes |
| LEGAL DISCLAIMER: The information on this website is provided for general educational purposes only and is intended for a New Zealand audience. It is not a substitute for professional medical advice, diagnosis, or treatment. While I strive to ensure accuracy and relevance, please always seek guidance from your healthcare provider for personal medical decisions. Use of the content is at your own risk. Links to other sites are for convenience and do not imply endorsement. |

